Royston Runners Quiz

Return of  The Royston Runners Quiz Night​ Royston Runners, you’ve outdone yourselves. Our Quiz Night at the football club was pure chaos in the best possible way – pens flying, brains melting, snacks disappearing, and at least three people trying to pretend that...

Couch to 5K

What is Couch to 5K? Couch to 5K is a beginner-friendly running plan designed to help anyone—regardless of fitness level—gradually build up to running 5 kilometers (3.1 miles) without stopping. The program spans 10 weeks and starts with short intervals of running...