To the Garden House Hospice :-)
The Social Committee visited the Garden House Hospice on Friday 2nd November to take a look at the treadmill we have donated to the gym in the Hawthorne Centre. The machine is fantastic and getting a lot of use and making a real difference to everyone using it. Well done RR!!
Saw this in recent emails, made a graphic to share!
Well done all :-)
ICE Tags: £4.20 for a set of 3
The club recommends that all members wear ICE Tags when training.
In the unlikely event of something happening to you whilst running; wearing an ICE Tag will allow quick identification, information about any important medical conditions and an emergency contact number which could all ...
Please note that this years Race is now full to capacity and the transfer window is now closed.
We hope you will join us for Buntingford 2018.
Any changes to the Race due to weather will be posted on social media and emailed out.
Christmas 10k Run in town, all groups will aim to finish at the Bull Inn by 9:50am followed by breakfast at the Bull Inn at 10am. There will also be a 5k option – more details to follow :-)
Christmas Party at The Old Bull, Royston – there will be a maximum of 80 people and will be ticket only – an evening event & involves no running!! - more details to follow :-)
The Royston 10k with all groups aiming to be back to the Heath by 7:55pm followed by a cake auction at the Heath starting at 8pm. There will also be a 5k option – more details to follow :-)
Please note Thursday’s SPEEDWORK sessions will continue to be hosted from the Heath, kicking off from 6.45pm SHARP, until Thursday 21 September when the light fades away away….when we will switch to King James Way, as the Autumn / Winter meeting point (@6.45pm.
Circuit Training: Will now commence Monday ...