Speedwork

  • 15th July 2015

Event Details

This event finished on 12 July 2018


Track based session, all abilities welcome, see monthly training plan for details of tonight’s session.

Please note there will be no speed work if there is a club race on the same evening eg. MWL, 3k relays etc

Meet at Greenaway School in the summer months and King James car park in the winter.

To find the details of this session please go to the training page and download the PDF (updated monthly). Or check on Facebook.