Track based session, all abilities welcome, see monthly training plan for details of tonight’s session. Please note there will be no speed work if there is a club race on the same evening eg. MWL, 3k relays etc Meet at Greenaway School in the summer months and King James car park in the winter. To […]

Come rain or shine there is always a club run from the heath on Tuesdays. Groups for all abilities To find the details of this session please go to the training page and download the PDF (updated monthly).

For those wanting to run at 7:30 min miles or faster To find the details of this session please go to the training page and download the PDF (updated monthly).

If you don’t fancy speed work, the is a club run from the heath.

Track based session, all abilities welcome, see monthly training plan for details of tonight’s session. Please note there will be no speed work if there is a club race on the same evening eg. MWL, 3k relays etc Meet at Greenaway School in the summer months and King James car park in the winter. To […]

Come rain or shine there is always a club run from the heath on Tuesdays. Groups for all abilities To find the details of this session please go to the training page and download the PDF (updated monthly).

For those wanting to run at 7:30 min miles or faster To find the details of this session please go to the training page and download the PDF (updated monthly).

If you don’t fancy speed work, the is a club run from the heath.

Track based session, all abilities welcome, see monthly training plan for details of tonight’s session. Please note there will be no speed work if there is a club race on the same evening eg. MWL, 3k relays etc Meet at Greenaway School in the summer months and King James car park in the winter. To […]

Come rain or shine there is always a club run from the heath on Tuesdays. Groups for all abilities To find the details of this session please go to the training page and download the PDF (updated monthly).