Later club runs
For those wanting to run in a faster group at 7:30 min miles or faster, or a steadier group at the same time.
To find the details of this session please go to the training page and download the PDF (updated monthly).
For those wanting to run in a faster group at 7:30 min miles or faster, or a steadier group at the same time.
To find the details of this session please go to the training page and download the PDF (updated monthly).