Normally at the end of November, in celebration of the club’s ‘birthday’, we would hold a 10K birthday run followed by cake auction for charity. This year, it won’t be possible to hold the group run but we’ve decided to still hold a virtual cake auction in aid of our chosen charity, Essex & Herts […]

Coached session, all abilities welcome, see monthly training plan for details of tonight’s session. Please note there will be no coached session if there is a club race on the same evening eg. MWL, 3k relays etc Meet at the Heath as per your selected group. To find the details of this session please go […]

Coached session, all abilities welcome, see monthly training plan for details of tonight’s session. Please note there will be no coached session if there is a club race on the same evening eg. MWL, 3k relays etc Meet at the Heath as per your selected group. To find the details of this session please go […]

Coached session, all abilities welcome, see monthly training plan for details of tonight’s session. Please note there will be no coached session if there is a club race on the same evening eg. MWL, 3k relays etc Meet at the Heath as per your selected group. To find the details of this session please go […]

Coached session, all abilities welcome, see monthly training plan for details of tonight’s session. Please note there will be no coached session if there is a club race on the same evening eg. MWL, 3k relays etc Meet at the Heath as per your selected group. To find the details of this session please go […]

Coached session, all abilities welcome, see monthly training plan for details of tonight’s session. Please note there will be no coached session if there is a club race on the same evening eg. MWL, 3k relays etc Meet at the Heath as per your selected group. To find the details of this session please go […]